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keep it simple

KISS [Keep It Simple Stupid]: Stop Complicating Life

Leonardo da Vinci is often credited with this lovely poetic verse. It’s too beautiful to simply cite one sentence, I had to give you the whole enchilada. However, that first line, “Simplicity is the ultimate sophistication,” gets my neurons firing… what an incredible insight. Albert Einstein put it this way: If you can’t explain it … Read More

how to deal with negative people

How To Respond To Negative People (5 Powerful Insights)

How To Respond To Negative People – Do You React Or Act? We have all experienced it.  The “draining” that is.  The emptying that arises when a negative individual walks into the room and your passions cringe in defeat.  You know, the energy vampire who sucks all the positivity and emotional oxygen out of the … Read More

social interest

3 Tips To Increasing Social Interest (Decimate Your Avoidance Lifestyle)

The higher the social interest, the lower the anxiety and depression. What is social interest? Below are 3 tips to expedite the process and rocket your social interest into a different damn dimension of existence.  Tip 1. Understanding The Confrontation This is one of those mind-benders, you know, one of those hip-out-of-joint conceptual wrestling matches … Read More

aa back to basics

AA Back To Basics: A Definitive Bomb On The Playground Of Halfway Measures!

Wally P’s “AA Back To Basics” Speaking of the basics, is there ever a time when working the 12-Steps that one is beyond basic? I’ve heard the 12-Steps described as spiritual kindergarten or as the pancakes “just add water” variety. I think once more the question should be asked, “is there an intermediate or advanced … Read More

smart recovery handbook 1 Smart Recovery Handbook

Smart Recovery Handbook: What Principle Underlies Cognitive-Behavioral Therapy?

Smart Recovery Handbook – The ABC Crash Course All Dysfunction Is A Result Of Flawed Presuppositions Presuppositions, as a necessary precondition for knowledge, have always fascinated me. When in my early twenties I was first introduced to Cornelius Van Til and his celebrated presuppositional apologetics my brain practically burned out at the synapses. Like the … Read More