CBA Worksheet

CBT Cost-Benefit Analysis Worksheet: A 5-Point Process (PDF Included)

CBT Cost-Benefit Analysis Worksheet: A Brief Introduction A Cost-Benefit Analysis (CBA) in Cognitive Behavioral Therapy (CBT) is a therapeutic technique used to help individuals evaluate the pros and cons of behavioral change. To put it in simple terms, it measures the costs or disadvantages of a behavior against its benefits or advantages. The aim is … Read More

smart recovery handbook 1 Smart Recovery Handbook

Smart Recovery Handbook: What Principle Underlies Cognitive-Behavioral Therapy?

Smart Recovery Handbook – The ABC Crash Course All Dysfunction Is A Result Of Flawed Presuppositions Presuppositions, as a necessary precondition for knowledge, have always fascinated me. When in my early twenties I was first introduced to Cornelius Van Til and his celebrated presuppositional apologetics my brain practically burned out at the synapses. Like the … Read More