Polyvagal Thepry 20240309 162640 0000

Polyvagal Theory and Addiction Recovery: Unveiling the Role of the Nervous System

Addiction recovery is a complex journey influenced not only by an individual’s psychological makeup but also by their physiological experiences. Polyvagal theory has emerged as a significant framework, shedding light on how the nervous system’s role can underpin the challenges of overcoming addiction. Introduced by Dr. Stephen Porges, this theory explains how different states of … Read More

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What is Narrative Therapy? Advantageous For Those In Recovery?

What Is Narrative Therapy…An Introduction Narrative therapy is a form of psychotherapy that centers on the stories we tell about our lives. It posits that our identities are shaped by the narratives we develop over time, narratives that are influenced by our interactions and the meanings we ascribe to them. This therapeutic approach encourages us … Read More

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What is M-TREM? Exploring its Role in Addiction Treatment (2024)

The Men’s Trauma Recovery and Empowerment Model (M-TREM) is a therapeutic approach that addresses the intersection of trauma and addiction in men. Recognizing that traditional treatment models often do not fully meet the unique needs of men with trauma histories, M-TREM provides a structured, group-based program that helps men engage in recovery through a strengths-based … Read More

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What is Neurolinguistic Programming? Take Your Recovery To New Heights

Neurolinguistic programming (NLP) encompasses a set of psychological techniques designed to modify behavior and improve mental performance. Developed in the 1970s, NLP theorizes that there is a symbolic relationship between our linguistic behavior (language patterns) and the patterns of our neurological processes and behaviors. Proponents of NLP suggest that this connection can be harnessed to … Read More

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Am I Addicted to Gambling? Recognizing the Signs and Seeking Help

Determining whether one has a gambling addiction can be complex and profound. The inquiry often arises when an individual recognizes potential signs of problem gambling, such as the inability to stop or control betting, persistent thoughts about gambling, and the adverse effects on one’s personal and professional life. Gambling addiction, also known as problem gambling, … Read More