what is emdr

What is EMDR? A Concise Overview of the Therapy Technique

What is EMDR? Let’s Start with the Birds-Eye View Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that has gained recognition and approval from numerous mental health organizations for its effectiveness in treating post-traumatic stress disorder (PTSD). During EMDR therapy sessions, the therapist guides the patient through focused attention on eye movements or … Read More