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The Recovery Process (Recovery Capital Required)

The Recovery Process Is Saturated With Grace If you’re reading this you’re familiar with suffering in one form or another. I know this to be a fact by virtue of your humanity. Mental illness, personality disorders, alcohol and drug addiction, impulsive self-destructive behaviors, codependency, and the rest of the post-Eden comrades. Am I speaking your … Read More

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NVC & Emotional Freedom: Needs Vs. Strategies

Needs Vs. Strategies First Step to Emotional Freedom: take 100% responsibility for your feelings. Needs & Their Relationship to Thoughts/Emotions One core assumption of Nonviolent Communication (NVC) is that basic needs exist that are universal to all human beings. Needs are universal values that drive all of our actions as human beings. They include anything … Read More