Functioning Alcoholism…what is it? Functioning alcoholism. The great oxymoron of our time. It’s a phrase waltzing precariously on the thin line between amusingly ironic and just plain tragic. This fable is as bitter as whiskey and as ironic as a pub without beer. It’s the proverbial “Functional Alcoholic,” a creature we’ve either all heard rumors … Read More
Motivational Interviewing: A Definition Motivational interviewing is a collaborative, goal-oriented approach to evoke meaningful change in individuals facing ambivalence or resistance to change. Developed in the early 1980s by psychologists William R. Miller and Stephen Rollnick, this evidence-based method has been widely adopted in various fields such as health care, substance abuse treatment, counseling, and … Read More
The Cycle of Addiction…identify the pitfalls Addiction brings a stigma with it that is quite unfair. Most often, addiction is perceived as one drink or drug use that snowballed into addiction. However, the reality of addiction is much more complex than that. Instead of a big snowball that seems pretty cut and dry, it’s more … Read More
Acceptance and Commitment Therapy (ACT) has emerged as a promising approach in treating substance use disorders. This form of behavioral therapy focuses on teaching individuals to accept rather than avoid challenging situations in their lives, fostering psychological flexibility and helping them develop more effective coping strategies. Grounded in mindfulness and values-based actions, ACT aims to … Read More
Traveling For Drug Rehab…Is It Worth It? Drug addiction can be a debilitating and life-altering condition affecting millions of individuals and their loved ones. Overcoming addiction requires a comprehensive treatment approach that includes therapy, support, and lifestyle changes. Drug rehab can be the first step toward a successful recovery, but choosing the right rehab center … Read More
Early Sobriety And Anxiety Are Two Peas in a Pod Early sobriety is a critical period for individuals recovering from alcohol or drug addiction, as it often comes with feelings of fatigue, anxiety, or depression. During this time, individuals also encounter sobriety triggers, which are people, places, and things that instigate the desire to use … Read More