Functioning Alcoholism

Functioning Alcoholism: The Signs, The Facts, and the Way Out

Functioning Alcoholism…what is it? Functioning alcoholism. The great oxymoron of our time. It’s a phrase waltzing precariously on the thin line between amusingly ironic and just plain tragic. This fable is as bitter as whiskey and as ironic as a pub without beer. It’s the proverbial “Functional Alcoholic,” a creature we’ve either all heard rumors … Read More

Motivational Interviewing (10)

Motivational Interviewing: An Overview of Techniques and Benefits

Motivational Interviewing: A Definition Motivational interviewing is a collaborative, goal-oriented approach to evoke meaningful change in individuals facing ambivalence or resistance to change. Developed in the early 1980s by psychologists William R. Miller and Stephen Rollnick, this evidence-based method has been widely adopted in various fields such as health care, substance abuse treatment, counseling, and … Read More

the cycle of addiction

The Cycle of Addiction: The Stages of the Spiral

The Cycle of Addiction…identify the pitfalls Addiction brings a stigma with it that is quite unfair. Most often, addiction is perceived as one drink or drug use that snowballed into addiction. However, the reality of addiction is much more complex than that. Instead of a big snowball that seems pretty cut and dry, it’s more … Read More

Acceptance and Commitment Therapy for Substance Abuse A Proven Approach to Recovery

Acceptance and Commitment Therapy for Substance Abuse: A Proven Approach to Recovery

Acceptance and Commitment Therapy (ACT) has emerged as a promising approach in treating substance use disorders. This form of behavioral therapy focuses on teaching individuals to accept rather than avoid challenging situations in their lives, fostering psychological flexibility and helping them develop more effective coping strategies. Grounded in mindfulness and values-based actions, ACT aims to … Read More

travel for rehab

10 Benefits of Traveling for Drug Rehab

Traveling For Drug Rehab…Is It Worth It? Drug addiction can be a debilitating and life-altering condition affecting millions of individuals and their loved ones. Overcoming addiction requires a comprehensive treatment approach that includes therapy, support, and lifestyle changes. Drug rehab can be the first step toward a successful recovery, but choosing the right rehab center … Read More

early sobriety and anxiety

Early Sobriety and Anxiety: Overcoming the Initial Struggles

Early Sobriety And Anxiety Are Two Peas in a Pod Early sobriety is a critical period for individuals recovering from alcohol or drug addiction, as it often comes with feelings of fatigue, anxiety, or depression. During this time, individuals also encounter sobriety triggers, which are people, places, and things that instigate the desire to use … Read More